I first started reading food blogs because I genuinely had absolutely no idea what/how to eat. I had been “prescribed” meal plans to follow in order to gain weight, and I had self-devised meal plans to match whatever disordered thoughts/fears I had at that time. When it came to normal eating? I didn’t have a clue. I initially lurked on a message forum for students and found a thread called, “what did you eat today?”. I read it every.single.day. I was intrigued- a morbid fascination with how people without eating disorders picked their food and ate according to hunger/schedule/cravings. This whole concept was entirely foreign to me. In time, I discovered food blogs. This was about 2-3 years ago now and there were nowhere near as many as there are now. I read them every day- stared longingly at foods I could never imagine myself eating, was awestruck by how these people managed to COOK and EAT and get on with their lives. Studying, work, family…as well as eating? What a novel concept. That sounds sarcastic- trust me, it’s not. All the people I knew at that point in “real life” struggled with the same difficulties I did. None of us ate “normally”- granted, some were further along in recovery than others, but I didn’t have any regular contact with anyone who had a healthy relationship with food.
Fast forward to now. I still read blogs. I LOVE food blogs. Why? I’m not sure. It’s no secret that people with eating disorders are obsessed with food. It’s no secret that this this is a response to starvation that doesn’t always go away, even after years of regular healthy eating habits. But is it healthy for somebody with an eating disorder to spend so much time reading about food?
There are varying opinions on this, and obviously it is different for everyone. What works for one person won’t work for another. I can only speak for myself.
So why do I read blogs? A huge part of me really still doesn’t quite ‘get’ how non-disordered people eat. Intellectually, I can grasp the idea, but I have no personal experience of this that I can recall. I eat by the clock, I eat a specific number of calories a day and I get more annoyed than anything if my body sends out a sign asking for a drink/snack. It’s not time yet, dammit. I have also not found a way to juggle eating properly with any other “life” stuff. I haven’t found a way to manage both recovery and ‘life’ at the same time. I read to 1) learn about food, cooking, health (just to name a few) and 2) because I look up to people who have found a place where they are successfully balancing health/food/work/fun/goals. Not that I put people on pedestals or imagine that all is peachy in their worlds, but I have the upmost respect for those of you out ther who are actively working towards (or have reached) a happy-medium. I’ve reintroduced and discovered a myriad of foods I never would have dreamed of eating through reading blogs- baking my own muffins? Peanut butter in oatmeal? ‘Crack wraps’? Genuis. Granted, they take a lot of preplanning and need to meet my ‘criteria’, but it’s a hell of a lot further forward than this time 3 years ago when my idea of variety was eating a different flavour of Nutrigrain bar for my snack.
It’s a hobby. It’s fun. It’s interesting, educational and it’s therapeutic. For me. I’ve ‘met’ some incredible people, both in real-life and online through blogging. All interested in health and food. Something I am passionate about- but is this passion a manifestation of my disorder, or would this be a common interest regardless of how my relationship with food has been?
It has been suggested to me that a person who should be moving away from a pre-occupation with food would be better off doing other things to fill their time than reading about what people are/aren’t eating. My opinion on that is that I am going to be thinking about food, regardless. Either I will be reading about healthy lifestyles or I will be trapped in my own thoughts and obsessing endlessly about what I am/am not eating, what rigid regime I should be following. Clearly, this is not ‘recovery’. This is just the way I channel my food obsession. Is it healthy? I don’t know. Is it better than the alternative? Yes.
I can’t help but wonder what other people think of this issue, in general. There has been a huge surge in both food blogs and recovery blogs- some combine the two, some are separate. I love both- I love hearing about people’s lives, their hopes, their goals, their triumphs and their tears. I love that people are so honest and open and I learn something from every blog I read. I relate so much to what I read, regardless of who is writing it or what has prompted them to post. But sometimes I feel very out of place commenting on food/fitness blogs. I wonder what people think of me- if they think I am the same person that lurked years ago, wishing I had “permission” to eat the foods they ate? If my opinion is immediately disregarded because what would I know about good food/healthy lifestyle if I have eaten nothing but tuna and fat free yogurt for the past X years? Obviously I do eat a whole bunch of different things and definitely get variety. But I still wonder what bloggers without a disordered past think about the ‘merge’ between food blogs and eating disorders blogs.
I really hope that I haven’t stepped on anyone’s toes with this post. I wasn’t going to write it, but it’s been on my mind for a while and I would LOVE to hear what you think
- Why do you read blogs?
- What do you think about food blogs in eating disorders recovery?
- If you struggle with an eating disorder, do you feel like reading fo0d blogs helps you or feeds your obsession?
- If you don’t have a history of an eating disorder, how do you feel when someone who is open about their issues commenting on your blog?




56 responses so far ↓
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eliza // November 9, 2009 at 12:02 am |
Ellie,
i loved this post so much so amazingly written, and i also wonder the same things a lot, and have similar reasons for blogging and looking at food/recovery blogs that you do…
its a hard subject because yes when you have an ED most likely one becomes obsessed with food and calories and other peoples eats due to being starved etc…
thinking now, prob like 25% of my blogging hobby is being interested in what non ED people eat like you said to see an example of what “regular” eating looks like and to just get ideas of what to try etc…but mostly i blog because it is so so helpful in my recovery and the comments and support i get is so amazing and i have met and “met” so many amazing girlies in this blog community! and i find blogging for me so cathartic.
i also wonder what the non-ed bloggers think about the recovery/ed blogs out there…so interesting to think about, its like so many little worlds/communities on here, yet they all merge together some how.
love you
xx
Eliza
maya // November 9, 2009 at 12:05 am |
wow, Ellie i loved this post, i could RELATE so much, about 1.5 years ago, i would read food blogs, look at forums of ‘anorexic recovery weight gainers’ or veggie or healthy eating blogs, while in my ed and never thinking in my wildest dreams i one day would have a blog with foods of that kind to some extent.
i remember my dad eating a cashew cookie lara in july 08 and me saying “wow, i am never going to taste that!” :/ hah! LOOk at me now lol..a lara almost every day..ok..lol..well point being i’d see some one have a X and wish i could one day have something more ‘exiting’ than a different flavor Luna bar, or a new dannon ffree yo. and now i look forward to trying more foods i never would have thought, give me PB a year and a half ago and i’d prob run away, now i welcome PB CB and AB coconut butter, walnut butter, pistachio butter, haz-nut buta lol..with open arms hehe…ok too many nut butters? lol
i look at food blogs to get inspiration, ideas and motivation on what to eat, reviews, and makes me more open to trying new things…and to see what another persons diet is like, and hey? its fun…
well i Think blogging and reading others blogs totally helps soo much, there was a time when i’d compare my eats to other girls in my same situation, or bmi etc…u know? but now i feel the community if so supportive !! its wonderful, i have met and “met” such lovely girls/women…Brooke(simply vegetarian) best friend
i would love to meet all of you(YOU!
)
i wanted to be a chef at age 10-14 before ed…i think ive always been a food lover. ordering mussels at Balthazar’s at age 13
i am so proud of u ellie, reading ur story made me so happy that now in life, u are having things u want and deserve. i too eat by clock etc…but ONE DAY we wont!
i promise! ohh and check out this blog(if u have yet to do so.) http://sarahikegami.blogspot.com/
-all about healthy no-diets intuitive eating!
ok sorry,
novel by
Maya
xo
love you!
Tay // November 9, 2009 at 12:09 am |
Oh dear – I can really relate to so much in this. As much as I like to act and believe that I’ve found a good balance in my life, but really underneith it all, I still deal with issues on a day to day basis. I still care about the calories and eating to often more than other people. I can’t just let it go from my mind. Ever. I don’t know if it ever will just leave my mind completely. I just love food – new food, pretty food, good food, food ideas, and watching other people enjoy the same foods I do – I think those are the main reasons I read these blogs. I’m not sure if it really helps with eating disorders – I almost feel like it may just fuel the fire. But I also feel that seeing other people live a “normal” lifestyle and enjoy food all around and not stress about it all helps me realize that it’s possible to do that. And to strive for a healthy balanced life.
Thanks Ellie
I love you hon!
Jenny // November 9, 2009 at 12:32 am |
oh wow — this post speaks VOLUMES to me!! I am definitely still unable to comprehend what “normal” eating is. Sometimes I think about what I will do without my nutritionist — hope I will cope — what will I eat?? I cling to my meal plan because it provides me with comfort — but through reading “healthy and wellness” blogs It’s opened my eyes to what normal eating truly is. I’m so grateful for the blogging community — I really feel as though it has been my saving grace in recovery.
I love this post. end of story!
rebecca lustig // November 9, 2009 at 12:52 am |
This post speaks to many of us, I can see. I still struggle with the idea of posting my meals.. I guess it’s because I’m so new on the blog (and recovery) scene.. It’s comforting to know that others think, feel and even eat the same foods as me. Many times it even inspires me to complete my next meal. However, there are times I think it does feed into the disorder… Hmm, a hard concept to grasp, I’ll have to think about it more!
thanks for the post, hope you have a relaxing sunday evening, lovely lady!
with love,
becca
Mari // November 9, 2009 at 12:57 am |
I read blogs to stay healthy….when I see someone eating a beautiful salad it makes me think twice about diving into a pizza with everything on it =)
I love watching what other create and love to steal some ideas.
I love everyones honesty on their blogs and I think we all bond over it.
Colleen // November 9, 2009 at 12:59 am |
Ellie,
I have said it before and I will say it again, you blog is wonderful.
To answer some of your questions, I think that reading E.D. blogs is helpful because it allows me to relate to others in ways that I cannot due in person. I feel as though they help because they often give advice or insight that I could not have thought of on my own.
Averie (LoveVeggiesAndYoga) // November 9, 2009 at 3:07 am |
Fabulous post Ellie! I could go on and on and on with positive feedback and echoing much of what you said! In a nutshell just to answer your q’s
I read food blogs for creative inspiration, seems I am getting less lately. Too much nut butter and oats. I mean that’s fine, but that’s a food journal. I read b/c I like to learn & be inspired and so when I find someone who makes great stuff, I love that blog. Or you, have great posts and great product reviews…I go back to the blogs I find give me something back.
I am open to anyone and everyone commenting on my blog as long as they are nice & not rude. If they are rude or hurtful for some reason, I would be ticked. I keep my blog light so really, I dont think anyone should be rude to me, but it has happened.
I love your post and your progress and your honesty. Stay the course, friend.
Rachel // November 9, 2009 at 3:10 am |
Wonderful post. Love you, sweetie!
I think reading blogs like these are helpful in the sense that I find empathy and support…things I can’t get from my family and friends:( However, at the same time blogs can be triggering. And I suppose that all this fascination with food isn’t really healthy…(though I daresay that looking at yummy food that other ED recoverers eat encourages me to try new thing?
)
The Candid RD // November 9, 2009 at 3:11 am |
Amazing post. Many times people (my mom mainly) tell me I’m obsessed with food. And in reality, it’s true. I mean, food is my life, I study it for gosh sakes! I also htink it has to do with my ED history, but the combination means true obsession. However, I think even those without eating disorders are somewhat obsessed with food. I mean, look at America, it’s pretty clear that most of us are OBSESSED with food (aka, stuffing their face 24/7 with crack from McDonalds).
If I still had an eating disorder, I truly believe reading blogs would help me, a lot. I do, however, think it might be fairly easy to run into a blog that may not be so good (aka, diet blogs), and that’s always a possibility.
Interestingly, I don’t even consider the fact that the blogs I read are mainly food related. I guess I focus a lot on the stories, the tips and summaries of evenings, outings, parties, etc. I just feel like the food is on the side. Someone called me a foodie the other day and I had to think twice about it, as I just don’t consider myself a foodie, but just someone who likes to talk about life, food, and nutrition on her blog.
Ok, I could go on for hours. Great post though, I love reading your thoughts about life and living.
Devan G Newman // November 9, 2009 at 3:13 am |
this post is amazing, word for word, taken out of my mouth. I agree with everything you jsut posted.
its hard to be ”un disorted” in someway, after dealing with an eating disorder for so long. I find I can deal with my food obsession healthily while reading blogs, becasue I learn so much, i can understand others points of veiws, and too watch how a person is able to balance life, family, cooking and eating into their day to day life.
blueeyedheart // November 9, 2009 at 3:16 am |
I love this post… it verbalized so many of my own thoughts. Obviously, I can only speak for myself, but I’ve always felt slightly hypocritical commenting on “health” blogs. Yes, in theory I know what is healthy; but in actuality, I can’t begin to fathom it. I guess, like you said, I have a sort of fascination with it… that people really do live like that, and it’s not just some sort of myth.
I’m still on the fence about whether it’s good or bad that I read food-related blogs, though. For me, at least, the only way I don’t think about food is if I don’t eat it. Since that isn’t going to work, I want to make it as “normal” as possible… and I really do feel that I’m managing to break out of the box (no pun intended — boxes of frozen meals — oh, never mind!) because of blogging. I guess it can be a little bit of both positive and negative.
<3 <3
Abby // November 9, 2009 at 3:32 am |
Oy…once again, words right out of my mouth. I could ramble on and on and boost your ego and repeat everything you said, but instead I’ll ramble about your questions.
For me, food blogs are a slippery slope. I think there is an element of competition and cliquey-ness that exists in some realms, and there are many out there who keep food journals rather than food blogs. With that said, to each their own, but I have to be careful what I read, as certain things just fuel the fanatic flames.
Yup, I’m obsessed with food and know that reading blogs, checking Web sites, reading recipes, etc. isn’t the healthiest thing for me to do. However, I have learned so much from the “right” blogs for me–from a few new food ideas (that I dared to try) to general support–I don’t feel so alone. However, the key is the “right” blogs for me. Spending hours analyzing every bite of what someone ate in a day does me no good, the exact opposite, actually.
So, it’s about personal accountability for me. I’m a huge hypocrite b/c I could write a book from everything I’ve learned, recipes, etc. over the years, but I still have such a disordered perception and thought patterns at time that you wouldn’t know it. Eat the same thing over and over, as if the bloggers I read are somehow different than me. WTH?
Damn I ramble, but this hits home big time. I know that it probably isn’t the best thing for me to do, but I will be thinking about food all the time anyway…if I could work with it, I would…
psychoj1 // November 9, 2009 at 3:51 am |
I think this is a very touchy subject, and I really enjoyed hearing your thoughts on the subject! Thanks for sharing girl!
For me personally, I LOVE food/health/etc blogs. I am fully recovered, so while I guess you could say I look at food more than the average person, I am not triggered or comparing. Although it’s easy to compare, I think the key is that everyone is different. Everyone needs different amounts of food.
I blog because I love living a healthy lifestyle. I love getting new ideas, yoga tips, recipes, and meeting some of the sweetest people! Blogging has been nothing but a positive experience and I don’t want to give it up
Thanks again. You’re awesome Ellie!
<3 jess
xoxo
Anne // November 9, 2009 at 4:46 am |
Wow, this is a great post. I started reading blogs for recipe and food ideas, as well as getting an idea of how normal healthy people ate. Now I still love getting healthy meal ideas and product reviews, but I like the bloggers and genuinely like to read about their lives and how things are going. My blog is basically a personal blog with a food/fitness highlight.
And I did have an eating disorder, and food blogs definitely helped move me to more normal eating. It’s moved the food obsession and fixation more to just enjoying food. On a more subconscious level, it keeps me in check, you know? Helps prevent more slipbacks. That’s not to say I never have ED thoughts flare up, but having a food blog and being a part of a healthy community make them less frequent and easier to deal with
And I love for everyone to comment and read my blog! Foodie, non-foodie, eating disordered or not, athletic or not. For me, blogging is supportive and therapeutic. And as a side note, I don’t think you should ever feel out of place commenting on anyone’s blog
verbalriot // November 9, 2009 at 5:08 am |
Wow. What.A.Post. I want to jump on a plane to Scotland!
I read blogs for inspiration, a challenge, a recipe, an artistic representation, a lifestyle, a sympathy, a lesson. I think there are so many reasons and although many blogs I read initially attracted me because of their food content, I go back to a lot of them for so much more. It’s so easy to find a way to relate to someone, somewhere else in the world, just based on their words, their feelings, their relationship with food. It’s comforting to know that you’re not the only one!
I am turned away from blogs where the writer appears to be perfect…I am constantly striving for balance and sometimes I subconsciously get upset that someone else seems to resist dessert EVERY DAY and here I am, wanting some chocolate and giving into my cravings. It feels wrong…when I know it’s right! I generally try to stay away from those blogs, or just skim through them…
I read blogs where the bloggers are recovering from eating disorders or struggling with them now. I’m interested in how food affects different people and learn a lot from trying to understand what it means to have ED.
Interestingly enough, I share the same feeling that some bloggers who have/had an eating disorder have in terms of commenting on “healthy living” blogs…except my concern has to do with recovering ED blogs. I try to provide support without stepping out of line when commenting. Since I was never formally diagnosed with an ED, I often question how valid my comments are. Who am I to offer advice or try to relate to how this blogger feels if I’ve never been in her shoes? Is it helpful?
I welcome all comments, suggestions, questions and criticisms on my blog, regardless of ED history or a specific relationship with food. Vegan, raw, vegetarian: whatever works for YOU! The way I nourish myself works for me but I learn SO much from reading a variety of blogs and about their specific lifestyles.
I’ll never go fully raw, but green monsters? Yes, please! I’m not vegan, but I love soy milk. Healthy blogs allow me to borrow and test out pieces of nutritional treasures…why not take advantage?
For the most part, I’ve found food bloggers to be passionate, loving, artistic, intelligent and kind people from all walks of life. I like having a connection with a variety of people. Food is an easy forum to do so…because no matter what your eating habits are, everyone enjoys some sort of food!
BroccoliHut // November 9, 2009 at 6:19 am |
Great post–very thought provoking.
I do have a history of anorexia, and I have often wondered if food blogging is healthy. I’ve come to a similar conclusion that you have–it encourages me to love food, eat it, and enjoy it in a way that a normal/nondisordered person would. It is a bar better option than eating the same, low-calorie things as I did during my ED days.
burpexcuzme // November 9, 2009 at 9:08 am |
Great topic, Ellie. I’ve been wondering about this myself, for some time now. I just haven’t sat down to ponder over it, or verbalized it yet.
I read blogs because I love reading about people’s lives. It’s very interesting to me to see all these different personalities and lives. But I used to read blogs for the exact same reason as you: I wanted to know what is “normal eating”…It helped me some, but right now, I feel as though alot of blogs don’t seem to have “normal eating”…which is why now most of my favorites blogs tend to be non-food journals, I guess. I still enjoy food, and I love seeing creative recipes.
As for the food blogs in eating disorders recovery, I just want to help in any way I can. Just by commenting, or just showing some form of support, because my blog helped me alot with my recovery, and the main reason was the amazing support I had from this community…and now, I really want to do the same for others. I do get rather discouraged and disappointed sometimes, though, when I see some people who seems to be…constantly struggling…:-(
I’m not sure if reading blogs fuel my obsession. I don’t obsess now, so I suppose not. But will I always have a passion for food? Absolutely, and I’m proud of that. Food is to be celebrated, and enjoyed.
julia // November 9, 2009 at 9:31 am |
Love this post!
For me, blogging is something I just like to do and also something that keeps me reminded of my recovery…
xxx Julia (Taste of Living)
Telstaar // November 9, 2009 at 9:58 am |
Hey chicka babe!
Have been thinking bout you lots and lots.
I don’t have a huge interest in food blogs and I’ve always tended to avoid ANYTHING food related because it was far easier to forget it existed then acknowledge that I might be something, uh, hungry! When I WAS hungry, I would try to overwhelm myself with choice and thus not choose anything. So its actually only of late that I’ve started to get into anything like cooking and receipes and stuff. Like you, I have my criteria and I often replace ingredients with Telly friendly ingredients etc… but I find it gives me HOPE and it breaks my cycles and rigidity a little bit and it makes food INTERESTING instead of having to be sooo regimented and blah. I think for me, it helps me be that little bit more normal and like you, I find it sooo useful to see and hear what other people are eating and I think, “oh, maybe I can do that!” and that is a nice feeling. I am lucky in one sense, I simply cannot stand up to cook for very long so I cannot get too obsessed or anything, but its nice to dream sometimes and think about food as something enjoyable rather than a complete enemy.
That’s just me anyways
I really liked this post! I do agree that everyone is different and for some people it would be WAY unhealthy and some people it would get them stuck… but I think its a very individual thing and ultimately, at the end of the day, if you can give it a way for a day, a week etc… then its not obsessional anyways!
I liked this post
themilkfreeway // November 9, 2009 at 11:20 am |
I was just thinking of you this morning
The Minnesota experiment is fascinating, I always quote the results to people who have funny ideas about eating disorders. But you know what? After…eight months of eating properly and gaining weight I’m actually not obsessed with food anymore. Seriously. I don’t comb through my recipe books obsessively, food blogs kind of bore me (obviously not FRIENDS blogs, I mean food blogs of people I don’t know) and I am quite capable of eating enough every day without planning my meals as much as half an hour ahead! I was obsessed with food right up until my periods came back. Then it just stopped. I don’t mean I’m totally recovered (if only!) because I still get triggered sometimes, I still have body image problems and I still have rationalise and disgard random ED’d thoughts that appear in my head several times a day – but I am not obsessed with food anymore. Weird, eh? Brilliant though
Anyway, your questions –
I read blogs either because I know and like the person, or because the content is interesting, like with ED Bites and a couple of professional psychology/psychiatrist research blogs.
I think keeping or reading food blogs can help and hinder ED recovery to various extents depending on the person. It could be helpful to get some perspective on how healthy and well balanced meals look when you have wonky ideas about food, but similarly it could continue the obsession with food and it can be triggering to read about people with restrictive diets for ethical or health reasons (e.g. raw veganism).
And finally, I don’t read random food blogs anymore. I just lost interest. I occasionally look at KERF because she’s cute and funny, but that’s it.
Great post Ellie
I hope you’re doing OK
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Damjana // November 9, 2009 at 12:42 pm |
Nice you started this topic. Before I answer the questions I have one for you: how did you find your foodie friends? Did you find their blogs/did they find yours (how)?
-I read blogs because I get fresh ideas and insight in other people’s lives (I see how they live, if they’re happy/struggling..)
-food blogs in the recovery process might not always be the best idea because one feels even more deprived because one sees which foods other people eat and *I* can’t (for various reasons). it might be good to read other people’s process during their life, their story
-I do not struggle right now, but I don’t read so much blogs as I used to when I discovered them in June/July. I don’t read those ones any more which used to trigger my binges, like *I should try what she had*
Thanks for being so open to us, you’re a great sweetheart (even though you used to deprive yourself from love). You’re amazing!!
fruitsveggieslife // November 9, 2009 at 12:44 pm |
This is phenomenal! Thank you so much for sharing these great thoughts with us!
For a couple of months before my eating disorder really set in, I began reading food blogs and browsing through cook books. I loved reading about incredible food that I hadn’t even considered eating because they didn’t fit in to my standard American diet, or at least my vegetarian version of it! I then began reading them for tips on how to make my food healthier, lower in fat. I stumbled across diet blogs, and so began my descent. Now that I’m somewhat recovered, I still find myself browsing through everything I read… but I instead draw inspiration for cooking!
Now… I always appreciate a comment as long as its nice! I have started to quiet down on the ED stuff on my blog, but I don’t mind if someone who is more open about it does.
Love you girl! Take care!
Emma
determinedtoshine // November 9, 2009 at 12:55 pm |
Wow, this post is amazing. I could have written it myself (though obviously not quite as eloquently
) This is something I’ve been thinking about for a while as well.
When I first started reading food blogs it was at the beginning of my recovery, and I then found the recovery blogs through them. So I’d like to think that blogging has always been a part of my recovery as the two have been hand in hand since the beginning. But then I often wonder whether I’d be further along in my reocvery by now if I wasn’t keeping myself so preoccupied with food/eating/health through blogging.
What I DO know for sure however, is that there have been many times where I’ve hit a bump in the road and wanted to give up, and if the support from blogging wasn’t there, I probably would have. So thank you blogland!
To answer your other question…
I read food blogs because I find it inspiring to see other people being creative with food and enoying what they eat! And also to see how “normal” eating can become, in hope that one day intuitive/balanced/healthy eating habits will effortlessly be part of my every day life too.
Take care
Lots of love
Hannah
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lalyaaylal // November 9, 2009 at 3:07 pm |
hi! i’ve been reading your blog for a little while now and this post spoke to me so much (as it did to a lot of others!) that i had to comment.
i am also in recovery from an ED and do A LOT of food blog reading. too much? maybe. i often wonder why i love reading food blogs and if perhaps it’s not the healthiest habit. but i have to agree with a lot of what’s been said. reading other people’s blogs gives me a little insight of what life COULD be like and sometimes gives me hope or gets me EXCITED for the a future of not having ED.
i also genuinely love to cook and, when i’m not freaking out, enjoy food and trying new things. reading blogs has exposed me to a ton of recipe and products i probably would have never found otherwise. it helps me expand my horizons and be more comfortable with food.
and sometimes reading recovery blogs is also helpful b/c it reminds me that i’m not alone. that there are others out there trying to achieve the same things as me. and hopefully together we will make it!
thanks for this post. it’s an important topic to acknowledge and think about.
Holly // November 9, 2009 at 3:42 pm |
i think everyone who has a food blog has at some time or another had issues with food/emotional eating/eating disorders/etc. i mean, we wouldn’t all be so obsessed with food if there wasn’t some kind of meaning in it for us. i read blogs now because i like getting new ideas, seeing how other people live and just feeling that sense of community.
however, that was not always the case. i originally started reading because i couldn’t quite find that balance either. i was obsessed with calorie counting, making sure i exercised, etc. etc., which looking back, made things much worse and made me miserable. when i started focusing on eating whole foods, dealing with emotions instead of eating them and cutting myself some slack, it all just kind of fell into place.
last week i actually thought, whoa, i haven’t counted a calorie in weeks. i normally find myself doing it from time to time, but it hit me: i hadn’t and ya know what? my weight was fine, i felt good and things were okay.
i think everyone comes from a unique angle and that’s why i love the blogging community. recovery blogs, regular blogs, healthy blogs – i enjoy seeing people make progress and find a happy medium that works for them. and makes them happier people in life
love you!
luckytastebuds // November 9, 2009 at 8:06 pm |
The reason why I read blogs changes all the times…and it also depends on my mood! For the most part, I enjoy the shared interest and love for food between all food bloggers. Whether or not you have an Eating Disorder is not important to me in the sense that I won’t stop or start following you just because you are one or the other. I follow both and I learn from both! Of course, I do hope that that girls I follow who are struggling with ED improve and regain a healthy sense of eating back, but nobody is without their issues. I used to feel out of place commenting on a post that is filled with ED thoughts because I’ve never been there and can’t pretend I understand everything. Now…I can’t say I’ve gotten over that feeling, but I do read and I do care.
Thanks for your honesty and for sharing your thoughts! Your refreshing perspective and genuine, sweet personality are two of the reasons why I read your blog, and there’s nothing that can take that away from you.
laurasworthlesswords // November 9, 2009 at 8:35 pm |
You havent tread on anyones toes at all, its great to hear your views and opinions on things.
Your blog is among one of my favourites, I think its because I love to hear all your stories and you also eat the same sort of foods I do, it was due to your blog I discovered Udon noodles and quark! I love quark now! It goes so good in porridge or pasta sauces.
I started to read blogs because they helped me with my recovery, they let me read about other peoples experiences and how they coped and also I like to see what other people eat because I really am clueless at times.
I do find they can become slightly addictive but not in a bad way, I like the support the blogging community gives and at times it gives me the reality check I need.
lowandbhold // November 9, 2009 at 9:51 pm |
I read blogs to connect with others who share my passion for cooking and eating healthfully. I don’t suffer from an ED but I have had to struggle to maintain a healthy relationhip with food, even though I never took it to an exteme. I think food blogs helped me get there because it taught me to take the guilt out of eating and just to appreciate good, healthful (most of the time) food and a moderate amount of activity to keep my body healthy.
As a non-ED blogger I often worry about how I portray myself on my blog because I want it to be a place where everyone can be comfortable reading. Sometimes I talk about weight loss, but I know that it’s only MY goal and there are others who need to gain weight and I try to keep my subject matter to where it mostly applies to everyone.
I love to get comments from anyone and everyone and the more views the better. I want to understand what it’s like to be in recovery so that I can be there and support my blog friends who are dealing with that.
No toes were stepped on! I completely get where you’re coming from
Susan // November 9, 2009 at 10:30 pm |
Oh Ellie, you must know I LOVE this post!! I think you hit the nail on the head when you said it’s a healthier way to channel an obsession with food. I think we’re all obsessed with food in one way or another, and blogging about it is better than internalizing that obsession in some other form.
Personally, when I first discovered food blogs, I thought they were weird. Taking pictures of everything you eat sounded like such a chore! But at the same time, I was completely fascinated to see how other people ate. Previously, I didn’t have a clue what a normal diet looked like. As a vegetarian teenager living off bagels, to a university student splurging on beer and nachos, then a 20-something losing weight by counting calories and eating pre-packaged diet foods. Reading food blogs helped me learn a whole new approach to food. It blew my mind that there were happy, healthy women out there who ate well and exercised and looked fit and fabulous doing it.
And I aaalways appreciate any and all feedback on my blog. I think I read so many ED-related blogs because I can relate to the obsessive and controlling issues those people have with food. At the same time, I have a hard time tailoring my blog and thoughts to involve everyone. I know some bloggers try hard not to say things that may trigger ED issues in other people, but I’m of the view that it’s the choice of the reader to be there.
biz319 // November 9, 2009 at 10:43 pm |
I enjoyed reading this honest post. Although I’ve never had an eating disorder (although after I stopped being a 4 season athlete I gained 100 pounds – that’s another story!), but I love reading blogs because it affirms to my husband that yes, there are people who think/read/cook about food as much as I do!
You and Sophia (Burp & Slurp) are such an inspiration to girls your age who are trying to get themselves healthy – you should be very proud of yourself for how far you’ve come my dear!
Hugs!!
Therapy of a different sort « Worthless Words // November 9, 2009 at 10:49 pm |
[...] true, Ellie recently posted on her blog about why she starting reading blogs and what she liked about them. For [...]
Marina // November 10, 2009 at 1:23 am |
I remember when I first met you we discussed this… When I tried recovering on my own from anorexia, like you, I simply had NO idea on how to eat anymore. Looking at food blogs really did help me, although I did still struggle with bingeing and restricting for a while… but eventually I was able to straighten myself out for the most part, by allowing myself to eat like a NORMAL person instead of a fashion model!
My Organic Intuition // November 10, 2009 at 5:26 am |
this is a GREAT post! i think i stumbled upon food blogs in the same way as you– for me it was when i was pretty much at my worst and had a FIXATION and fascination with food and how other people lived– i felt “powerful” because i ‘thought’ i had more ‘control’ than others– what a DELUSION! yet on the other hand..i have to credit food blogs to also helping me come to terms with healthy eating and the healthy way i live my life now .
great post!!! and by the way i gave you a shout on my most recent post
xoxox
burpexcuzme // November 10, 2009 at 7:09 am |
Hey, are you really gonna go to the next Foodbuzz Fest?!! Think you can handle it?! PLEASE COME!! I’m gonna go if it kills me! GO GO GOOO!
Diana // November 10, 2009 at 2:17 pm |
this is a great post! i read food blogs bc they give me ideas for new things I can eat/cook/bake. I’ve seen many food blogs be very helpful for people with eating disorders. I would think most bloggers would welcome ANY commenters with open arms and encouragement for whatever struggles they may be going through. The group seems to be overall very supportive.
brandi // November 10, 2009 at 4:13 pm |
I’ve always wondered about this, too. While I never had an ED, I definitely didn’t just eat what I wanted/when I wanted for a few years. I was doing weight watchers, which had me count for things and track instead of relying on my own hunger signals, etc. I was always wondering when reading these blogs if I would ever be able to just to do that – to eat and be normal. To have what I want, eat pretty balanced and healthy most of the time, and just be okay.
Sue Ann // November 10, 2009 at 5:12 pm |
i have been struggling with weight for years but i doubt it is an eating disorder — just runs in my family. nevertheless, i love to cook and love to eat. i used to buy the cooking magazines but now i read food blogs just about every day to get ideas. love pioneer woman, foodblogs.com and the different food porn sites.
Allie (Live Laugh Eat) // November 10, 2009 at 11:40 pm |
I admire you in that a) you can share your thoughts and feelings openly on your blog and b) that you look UP to people for their healthy eating rather than look down upon them.
Reading blogs was a huge eye opener for me 2 years ago when I was struggling with eating actual meals. It not only gave me healthy meal ideas but it showed me a realistic eating style and amount that encouraged me to eat and enjoy food.
I read blogs and blog now because it is my outlet. People around me (minus Caroline) don’t share the same love for healthy food and it allows me to feel normal
Emily (http://funnyemily.wordpress.com) // November 11, 2009 at 12:01 am |
wonderful post. i totally understand every word of it. for me blogs helped me to realize that i was not treating my body improperly. & and they help me immensely now as i admit to myself that i need to gain. but sometimes it feeds into my food obsession….
every blogger i have “met” is so supportive and i find that i have many similarities with all the bloggies. sometimes it’s hard because i have the tendency to convince myself that i’m not that bad, because i’ve read blogger stories of girls who have been to hell and back. and that tends to feed into Ed. so i find that i have to be careful, it helps me to support others, and have them here to support me.
normal & not normal are difficult for me to define, but i blog because i feel i have words that i want to share and i love that there are people who take the time to read them and appreciate them.
thank you thank you for sharing this.
Chelsea Ward // November 11, 2009 at 4:35 am |
First off, I just want to commend you on an extremely insightful, candid, and absolutely wonderful post.
It sounds like you’ve come a very long way with your struggles and have a lot of progress and accomplishments to be proud of.
In answer to your questions:
1) I read food blogs for a variety of reasons (entertainment, recipe ideas, hearing about people’s day to day ongoings), but namely, I read them to know that I can relate to people, and that my diet (while not perfect) is a matter of balance and care. I see that reflected in other people’s food blogs, and it serves as an affirmation for my attempts to stay in shape/eat well. Say I totally lose it with a bag of peanut butter cups one day, I know I can find a fellow blogger who had a similar experience and kvetch with them about it. It’s really reassuring.
2)I think depending on the blogs, and the person, those in recovery can heal a lot by reading food blogs. They can serve as an inspiration, they can quell anxieties regarding diet, and they can offer up a forum in which to discuss concerns, inquiries, etc.
4) I think it’s great when anyone with any kind of dietary background is open and honest with comments/questions. I think food blogs really serve nicely as a safe place to discuss food, with no judgment.
crazylittlethingneela // November 11, 2009 at 4:56 am |
ellie, once again an amazing post from you! your blog is always a place for me to come to and remember that the world is a much better place without the ED. thank you for giving me this feeling and for giving me strength with your words
have a great wednesday
xoxo
Emily // November 11, 2009 at 5:05 am |
I really liked your honesty in this post. It’s hard for me to even be this honest on my blog sometimes!
I read blogs because I get inspiration for meals from other bloggers and often learn more about current health issues and questions that others have. It’s really important for me to make my blog a source of credible nutrition info, so I try to scope out the foodies and see what people have questions about.
I think blogs can be helpful in eating disorder recovery if done carefully. Writing can be therapeutic, but if blogging worsens paranoia or obsession with food, it might not be such a great idea.
I don’t mind who comments on my blog, eating disorder or not. I’d rather have people commenting and saying ANYTHING than nothing. I don’t pre-judge. I want to hear what people have questions about and if they think I’m doing an ok job on my posts.
lilveggiepatch // November 11, 2009 at 5:51 am |
I love this post. I could go on, but you articulated everything so beautifully.
I think food blogs have positives and negatives for everyone, whether they have a disordered mindset or not. If I’m having a bad day and don’t feel great about myself, I don’t want to read blogs. Most of the time I love it, and get a lot of inspiration in terms of writing, recipes, and just fun things to do.
Ada // November 11, 2009 at 12:36 pm |
Wow, this was such an insightful post! I, strangely, do not really read blogs for the “food” aspect, but love learning about people’s lives and getting to know how people in other parts of the country/world live their lives.
Dog Life Jackets // November 11, 2009 at 5:55 pm |
nice post about foods which makes to get information about other countries food related information thanks for updating it here
tropicaleats // November 11, 2009 at 6:52 pm |
Oh you amaze me with every post you make
I’ve always grown up loving the process of cooking. For every holiday meal I’d always go over to my grandma’s house early in the morning so that I could help her prepare the big family feast. Food network is also my addiction.. I just love the feel good vibe of it! Everyone in the world loves food– it’s one thing we all can connect on.
That’s why I’m drawn to blogging.. it also allows me to be creative! I love finding new food trends and the new cool creations people come up with. You can never have too many yummy Pumpkin recipes
I’ve never had an eating disorder but I also limit how much bread I eat…. food blogs have gone to show me that eating carbs are good! As long as you use whole wheat grains.. it is just what your body needs.
Great post girly!
PS I’m not sure how to do the paypal for the cookbook… but don’tcha worry about donating!!! I already feel bad enough for not being able to ship your package to you directly
I mailed them out 2 days ago so your family members in nyc should get it soon! I’ll email you a copy of the cookbook soon kk
You are just too awesome!
janetha // November 12, 2009 at 6:19 am |
WOW love this post. def not stepping on any toes here. it is refreshing to read your point of view and also all the comments.. it is crazy that we ALL read food blogs but we ALL have our own unique reasons/motivations/etc. and honestly one of my favorite things about reading food blogs is when someone writes a thought provoking post like this one from you ellie! i mean just look at the conversation it has created. awesome. you never cease to amaze me with your intricate thoughts and i always appreciate you sharing them with us! personally i read blogs because i like to get ideas for new foods/exercises and i LOVE the friendships made. it is cool to have a community of people like me
and also i dont have an ED and never have, but i really appreciate when people open up about theirs and talk about it. i have my fair share of trials and i think we all are fighting different battles and opening up/discussing issues is the best way to conquer them. elllllie i looove you
Food-Fitness-FreshAir // November 12, 2009 at 3:00 pm |
Similarly, I read blogs to get tips on other people’s healthy lifestyles, and because it’s just fun! Although, I would advise to limit your reading of food blogs because until you get your mind away from being wrapped around food 24/7, it’s going to be very hard to establish a healthy relationship with food. When food constantly fills our mind, it tends to stress us out and isn’t able to be the pleasure that it can be. I think talking about your eating disorder is great, and will definitely help you. I definitely love that you’re so open about.
bambizzle // November 13, 2009 at 1:55 am |
I love food blogs, although it is hard sometimes seeing people be so healthy and exercising and sometimes it does make my brain go crazy with comparing myself to them. But otherwise i think I have a healthy relationship with them.
I think it is better to constantly see people with healthy attitudes and fill my mind with that then with calorie counting and things that lead to very bad things.
Oh, It’s Friday Already? « Inside I'm Still Dancing // November 13, 2009 at 7:59 am |
[...] My Food Philosophy ← When Worlds Collide [...]
Emily (The Experimentarian) // November 14, 2009 at 2:57 pm |
Hmmm…interesting post. Like others, I have been turning this question over lately myself. But I agree–the first blog I looked at was Eat Like Me, and it is still my model for a healthy relationship with food, not just healthy food.
I have always loved to cook and bake and I hope I always do. Food is something that DOES hold true pleasure for me when I am able to separate it from Ed.
Blogging has been a great tool for me in my recovery. It has offered my support and encouragement, normalized actually eating food in general, given me lots of new things to try and ways to push my boundaries. Would I be so far in recovery without it?
I think this is one of the healthier ways to channel my love for food and turn it into just that–instead of an obsession with Ed. Thanks for the post sweet pea. You spoke to my heart
xoxo
chuck // November 17, 2009 at 9:53 am |
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